Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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stupid question but......

dnold
dnold
Posts: 104
Joined: 2004/09/25
United States
2005/03/06, 11:42 AM
This may be a stupid question but in the pictures of guys with abs are they that defined because they are flexing the abs or do the abs look like that even when the muscles are relaxed? The reason I ask is because I can see my top 4 abs if a flex my ab muscles but I don't see them if my ab muscles are relaxed. Like a said stupid question, but I was just wondering.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/03/06, 11:44 AM
Depends..most of us are in contest shape at that time. Though you do not have to be. If you do not see your abs when relaxed, it is because you still have bodyfat covering them.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com