Ahh, exercise, who needs it!!

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General Diet & Nutrition
Ahh, exercise, who needs it!!

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/01, 01:11 PM Q: I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it ... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. :big_smile::big_smile::big_smile: Thought this was humorous. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com

GOWAR Posts: 361 Joined: 2001/10/24	2005/03/02, 12:12 AM THATS SO MUCH bullshit
mmaibohm Posts: 1,621 Joined: 2003/09/30	2005/03/02, 03:32 AM There could be some truth to it I believe in sleep. stress leven elimination excersize program. Heck when your naping your heart slows and your body heals. Just like driving a car the less you use it the longer you will have it. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
xxrajxx Posts: 423 Joined: 2004/08/12	2005/03/02, 06:22 AM no more gym for me I wanna live :big_smile::big_smile:
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/03/10, 10:27 PM bb1: when i first read that, i thought you were advocating what it said. lol. where did you find that?