Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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not losing snacks.. OR pounds..

windsurfer326
windsurfer326
Posts: 49
Joined: 2004/09/02
Canada
2005/02/28, 08:58 PM
It;s not me that actually buys the snacks.. but my mom who just like to keep them there.. I keep away from it most of the times.. I'm trying to eat a littles less to lose my love handles.. but I seem to get hungrier.. any tips??? I've tried water..!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/02/28, 10:14 PM
More protein and carbs. Don't forget to eat at least every 3 hrs.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/03/01, 09:59 AM
Snack on cut up veggies and hummus. Ask your Mom for support in your goals, maybe she will benefit from not having snack foods in the house.

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Vision without action is a daydream, Action without vision is a nightmare.
-- Japanese Proverb --