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2005/02/18, 11:15 PM
Reverse barbell curls is one of the exercises from the program on this site, however my dad (a doctor) said i shouldn't do these because he sees too many people injuring themselves doing similar things. Just wondering on your thoughts on this...
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2005/02/18, 11:16 PM
There should be no problem with doing these. They are a good exercise. I like to do them with cables.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2005/02/18, 11:20 PM
He seems to think you use "clencher" muscles to do the lifting in that exercise rather than using "lifting" muscles to do the lifting.
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2005/02/18, 11:21 PM
Form, form, form. :)
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2005/02/18, 11:25 PM
I was ggoing to say the same thing, when using correct form there isn't a problem.
Correct form is only achieved by using correct weight.
If I may ask, what type of Doctor is Dad?
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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.
Ivan
carivan@freetrainers.com
Montreal Canada
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2005/02/18, 11:29 PM
GP / back specialist also where do i set my profile?
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