Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Exercise and Muscle Guide

JLoabs
JLoabs
Posts: 53
Joined: 2005/01/27
Bahrain
2005/02/10, 05:58 PM
I am looking for an anatomy or muscle guide chart online, can anyone help me?
2005/02/10, 06:03 PM
If you're looking for every muscle from tongue to toe, I can't help. The FT site has a pretty good set of diagrams for the major muscle groups.

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There is plenty of room for all Gods creatures right next to the mashed potatoes.


Charlie
JLoabs
JLoabs
Posts: 53
Joined: 2005/01/27
Bahrain
2005/02/11, 10:49 AM
alright thanks, i didnt know that.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/02/11, 04:15 PM
http://www.exrx.net/Exercise.html
go to the left and click on the anatomy guide you want, male/female, front/back.
hope this helps, and good luck

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Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.
steve