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2005/02/04, 04:33 PM
It has been a long while since I've had to deal with this, but it's back. The depression has set in big-time now. I sleep all the time when I'm home, don't seem to want to do anything else, and just find it tough to drag myself out of bed in the morning. It's just driving me nuts now. (So to speak.) I just wanted to vent a bit and this seemed like the place to do it on here. Ugh.
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Actual size
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2005/02/04, 04:40 PM
As a side note, are you sure it's depression or have you gone to low on the carbs?
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Still trying to find out how to do the Hollywood Free Press.
Ivan
carivan@freetrainers.com
Montreal Canada
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2005/02/04, 04:56 PM
Everything seems to hit at once...Hit back, take a walk, think about yourself and not anybody else for a minute or two. WAnglais, lots of us are here to listen, and most will give you words of encouragement, but ultimately, it's up to you. Keep walking, keep talking, keep posting.
Have a Great Weekend!!!
:big_smile::angry::surprised::):(:big_smile:
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2005/02/04, 05:09 PM
A man entered a bar with three ducks, one in each hand and one under
his left arm. He placed them one beside the other upon the
bar. He had a few drinks and chatted with the ducks, and with the
bartender. The bartender was surprised, but experienced and had learned not
to ask people about animals they bring into the bar, so he didn't mention
the ducks. They chatted for about another 30 minutes before the man with the
ducks had to go to the restroom.
He left the ducks there on the bar. The bartender was alone with the ducks.
There was an awkward silence as they all looked at one another. The bartender decided to break the ice and try to make a little conversation.
"Say, what's your name?" he asked the first duck.
"Huey," replied the first duck.
"How's your day been, Huey?" "Great. Lovely day. Had a ball. Been in and out of puddles all day!
What else could a duck want?” said the duck.
"Oh. That's nice," said the bartender.
Then he said to the second duck, "Hi. And what's your name?"
"Dewey," came the answer from duck number two.
"So how's your day been, Dewey?” he asked.
"Great. Lovely day. I've had a ball too! Been in and out of puddles all day myself. If I had the chance another day I'd do the same again!" said the duck in reply.
So the bartender turned to the third duck and said, "So, you must be Louie?"
"No," she said, "My name is Puddles. And don't even ask what kind of day I've had!"
:big_smile:
WAnglais
Ok, probably inappropriate, but can't blame a guy for trying to make you laugh. I'm going to check your workout log on Monday, would love to see you post a workout in it. Come on, "You Can Do It". God, I really hate Tony Little!
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2005/02/05, 12:23 AM
Wanglais,
i struggle with the dark depression also.
Are you on meds? Are you in counseling? I find a huge difference when I am consistent with my meds and workouts.
i know it is the hardest thing to do to motivate yourself when you are depressed, but it is the best thing for you. I find it is best to adopt the attitude of 'well, things couldn't possibly get worse if i work out...' and i always feel better afterwards.
hang in there, bro. And seek help - it is sad that so much help is available out there and so many people go without.
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Get er done
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2005/02/07, 01:35 PM
carivan...nah it can't be the carbs. I haven't reduced them all that much.
fryer91, that's a fine joke. I like jokes. At one-time in my performing life, I did stand-up comedy.
asimmer, thanks. I have been in counseling and am on meds. Mine ran out and I had to re-order through the mail. Stupid insurance! Anyhow, things got away from me and it was a couple of weeks before I got them in. You wouldn't think that could possibly make a difference. It did. I feel better now, they came this weekend and I'm back on. Also, the gf sent me to a spa yesterday for half a day. I felt better after that. Things are back to normal, or as normal as they get for me!
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Actual size
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2005/02/07, 02:40 PM
Glad you are feeling better!
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2005/02/07, 04:14 PM
It is good to hear you are better.
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2005/02/07, 04:18 PM
I am sorry to hear of your struggles but happy to hear you are doing better. I have "gloom and doom" days, but my mother was manic and just thinking of how terrible it was for her and her struggles about makes me cry. It is good that there are many alternatives and medications available to assist with these, it is just too bad so many are costly as I am sure many would benefit if they could afford it.
Hugs!
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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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2005/02/21, 01:08 PM
WAnglais1. I get 'black' episodes as well...have for a long time. I finally went for some help shortly after my little boy was diagnosed with autism a few years ago. I found having someone to talk to (as well as some medication) helped me a great deal too. The thing that helped me the most was learning that depression (along with bipolar and other "mental" disorders) is actually a chemical imbalance. My psychiatrist helped me see that and now that I know this is what is causing my black/blue moods, I am able to talk myself through them. I have since gone off the meds...I still get blue but knowing why I am this way eases the moods and pulls me through a little quicker. Do you find these moods to be cyclical? I find that there are very definite times of the year (April/May especially..which, coincidently, was the time of year my son was diagnosed...couldn't have hit me at a lower point). I agree with you, asimmer....It is very sad that people don't get the help they deserve...sometimes just knowing why you feel this way helps a great deal. Take care everyone, Caroline
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2005/02/21, 02:13 PM
Yes, I suffer from depression too. I have been on meds for over a year. It curbs the "darkness" to a level I can cope with.
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