Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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lean body weight

tjcrider
tjcrider
Posts: 41
Joined: 2004/05/19
United States
2005/01/11, 08:43 PM
Can any body tell me the differents between lean body weight and you actual weight and are there a way to figure it?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/01/11, 08:56 PM
Lean bodyweight is your lean mass minus the fat.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com