Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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getting cut

nathancole
nathancole
Posts: 1
Joined: 2004/12/09
United States
2004/12/09, 02:06 PM
I was wondering what kinda foods i need to eat that will be healthy. I want to get a toned body but i need to know what food to eat. If somone knows a plan or some foods that i need to eat plz let me know.
jonathanweaver
jonathanweaver
Posts: 576
Joined: 2004/06/14
United States
2004/12/09, 02:31 PM
Go to the bottom of this screen and search FitBuddy. Or go to the top of the screen and go to Nutrition Resources.

This topic has thousands of posts already.

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Jonathan