Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Resistance Bands

jonathanweaver
jonathanweaver
Posts: 576
Joined: 2004/06/14
United States
2004/11/29, 01:16 PM
I bought a resitance band (tube) and enjoy using it when I'm cramped for space (bedroom) and can't get to the gym. However, the band is too long for chest presses and too short to wrap around my chest once before pressing.

I have figured out how to shorten the band for arm exercises when using my foot or door as the base, but how do I shorten it for my chest when my back is the "base"?

Thanks in advance...

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I will never grow up, just old.

Duct tape is like The Force. It has a light side, a dark side, and it holds the universe together.

- Carl Zwanzig

Jonathan