Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Is there a way to increase appetite?

stormshadow
stormshadow
Posts: 1
Joined: 2004/11/15
United States
2004/11/15, 07:02 PM
Hi,

Uhm I'm never really that hungry and was wondering if there is something I can do to increase my appetite? Thanks.
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/11/24, 03:15 PM
drink more water


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*NOT A TART*

A.D.F.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/11/24, 03:26 PM
A few things to do:

1. Eat smaller meals more often. This will actually increase your metabolism.

2. When you increase your caloric output, your metabolism not only increases, but becomes more effecient as well, so you will want (and need) to eat more.


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Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!

rev8ball@freetrainers.com
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/11/24, 10:21 PM
I thought that drinking more water will only make you feel a feeling of fullness.

DX