Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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shredder89
shredder89
Posts: 38
Joined: 2004/09/30
Canada
2004/10/27, 07:47 PM
I have dumbells, wrist weights, and ankle weights until christmas, but I need more weight. What can I use to put on a broom stick for barbell exercices?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/10/27, 07:51 PM
I hung milk jugs full of sand off a broom handle for a while... hit about 60lbs before it got too awkward...



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I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt
2004/10/27, 07:51 PM
Multiple milk jugs full of water or sand. welcome to FT shredder.

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I drive way too fast to worry about cholesterol


Charlie
shredder89
shredder89
Posts: 38
Joined: 2004/09/30
Canada
2004/10/27, 07:54 PM
thanks