• FreeTrainers.com Forums
• Experienced Exercise
• help please, please help...gnc!

Group: Experienced Exercise

help please, please help...gnc!

yury Posts: 81 Joined: 2001/11/01	2002/05/19, 03:45 PM hey, I'm going to gnc tomorrow to buy a weight gainer, does anyone know any good ones by met-rx or any other company except twinlab, im 16, and I weigh 155, or should I gt glutamine or protein powder whats the difference between the protein and the glutamine powder? ---------------------------- **Yury**
yury Posts: 81 Joined: 2001/11/01	2002/05/19, 03:46 PM I tried the twinlab weight gain ( gainer fuel 1000 ) thats why i said no twinlab thanks alot. -------------- **Yury**
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/20, 03:43 PM I use Prolabs Nlarge. They usually have good products. Also Glutamine is an amino acid that your body needs and helps prevent catabolism. Protein is what your body uses to build more muscle mass. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
ssjslsdd Posts: 59 Joined: 2002/01/23	2002/05/20, 04:36 PM At your age I would save my money on supplements and buy food, eat lots of food and work out and you should make great gains. There is no replacement for plain old food. sean....
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/20, 05:21 PM Good point, Sean! Save your money...you really don't need supplements now. -------------- **_Robert_** Pain is temporary; glory is forever!
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/20, 05:23 PM This is also very true. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.