Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Carbs

004beb
004beb
Posts: 6
Joined: 2004/10/05
Canada
2004/10/06, 04:30 PM
I have a question about carb intake. I filled out my profile and the diet caluclator told me to eat over 700 grams of carbs a day!! Is this right?:surprised:
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/10/06, 06:40 PM
700 gr. of carbs would overdo it for most folks. You do not have a profile in, please fill it in and we can probably help you better.

--------------
If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/10/07, 03:45 PM
That's a lot of carbohydrates. I think any one eating that much carbohydrates is surely going to gain weight
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/10/07, 03:46 PM
^^^^That's if you don't use the carbohydrates in exercise or something