Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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about multi vitamin pills...

pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/08/27, 10:27 PM
hello... i don't know how many of you take them, but i don't think it's such a bad idea to do so... i personally take one of this (http://www.drugstore.com/products/prod.asp?pid=88354&catid=52795&trx=GFI-0-MWS&trxp1=52795&trxp2=88354&trxp3=1&trxp4=1&btrx=BUY-GFI-0-MWS) each night before i go to bed...

heh, it seems that being a janitor isn't such a bad deal after all! i just so happen to clean nature's way warehouse in utah, so i get this multi vitamin product they have, for only, well, 3 bottles for a quarter... that's right! the average price i see this thing go for is 20 bucks or so, and i can get 12 of them for a buck! heh...

anyhoo, i don't mean to brag about that or anything... just wanted to know what you guys think about multi vitamins (specially this particular one, since i've got a couple of shelves in my kitchen lined up with them) and when the best time to take them is...

thanks!

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Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/08/28, 10:00 AM
i take a codliver oil capsule with breakfast and a multivitamin with dinner, i dont think they do anything, i didnt even get a placebo effect.

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jonathanweaver
jonathanweaver
Posts: 576
Joined: 2004/06/14
United States
2004/08/28, 09:11 PM
I take my vitamins sometime before lunch, usually right after eating. Mine have definite effects: Tons of energy, very colorful pee, and tons of energy. Plus, we've noticed that we only get sick when we've not been taking our vitamins.

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I will never grow up, just old.

Jonathan