Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Neck Fat Help

Shinryuken
Shinryuken
Posts: 3
Joined: 2003/12/01
United States
2004/08/20, 11:50 PM
wondering wats the best way to lose that layer of fat on ur neck like routines
dfly411
dfly411
Posts: 1,352
Joined: 2004/03/04
United States
2004/08/21, 06:53 AM
Diet is your best option.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/08/21, 12:03 PM
shinryuken, please do not type in code, it is difficult for we who are elderly to read your posts and frankly it's also annoying.

You can't spot reduce, so eating clean and getting plenty of exercise to reduce overall body fat will necessarily reduce neck fat.

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Anni

*******
Hard work must have killed somebody
Shinryuken
Shinryuken
Posts: 3
Joined: 2003/12/01
United States
2004/08/22, 11:03 AM
ohh quite sorry.... im just use to internet slang ty for informing me
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/08/22, 01:56 PM
it'5 cool, i undert4nd j00... |\|ot too many L33T use|2s to keep up w1th us, i 9uess... heh...

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Quoting from Shinryuken:

ohh quite sorry.... im just use to internet slang ty for informing me
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:: http://www.mvhsbreakers.com ::
jonathanweaver
jonathanweaver
Posts: 576
Joined: 2004/06/14
United States
2004/08/23, 11:46 AM
LOL 0|<! |\|0w j00 45|<3d f0|2 1t! LMAO!!!
Wow! A break-dancing L33T us3|2. I bet you are a rare one.

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I will never grow up, just old.

Jonathan
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/08/23, 02:17 PM
LOL OMG WTF!!!!!111!1 j00 |<r4zzy?! LOL OMG WTF 1'm N{}7 3v3|\| Fr0m 7hi5 P|_4n3T!!!! LOL OMG WTF!!!!11!eleven!!!

heh, just kidding... but Kryptonite is my only weakness... o_O heh...

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:: http://www.mvhsbreakers.com ::
jonathanweaver
jonathanweaver
Posts: 576
Joined: 2004/06/14
United States
2004/08/23, 02:28 PM
You're not a juggalo also, are you? LMAO!!!
That would be insane: A break dancing, L33T speaking Juggalo. Now that would be scary!

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I will never grow up, just old.

Jonathan