Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
How many of you experts out there have found a great help in Vitamins & hydro cut (fat burner) supplements? Do these supplements actually work or is it throwing money away?
Vitamins are always good, even for sedentary folks. On the other hand, save your money on Hydro cut(I assume you mean hydroxycut). Get your diet in order.
-------------- If you don't stand for something, you will fall for anything....