Group: Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

Join group

stretching music

cureperry
cureperry
Posts: 6
Joined: 2004/08/11
United States
2004/08/16, 02:08 PM
I know that as we get older it is really important to stretch to keep our bodies at their peek. It has really worked for me and Ive found that listening to a great cd really helps me to do an awesome stretch routine. I think The Cure's new cd The Cure is the best cd to listen to. Im gonna go see them at Curiosa with some other UMVD employees. Great time, Great music, great workout!!
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/08/18, 12:42 PM
im 16, i stretch, i do a kind of self styled yoga, im as supple as a 15 year old.

--------------
I, ROBERT.

A.D.F.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/08/20, 09:39 AM
pritchard, you crack me up.
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/08/23, 06:08 AM
just doing my job... i dont suppose this is the stupid type of post that you are tryingto wipe out is it? if so im sorry, if not then im happy to be of service to you.

--------------
but i was right....

A.D.F.