Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Minimize the V shape?

andi1
andi1
Posts: 1
Joined: 2004/07/29
United States
2004/07/29, 11:53 PM
I have a V shaped torso....very wide back and narrower lower body. It Looked good when I was younger and in better shape, but now it makes me look much fatter than I am. I am back on a fitness routine and am losing weight, but my question is....Is there any way to minimize a wide back? How do I work out my upper body without emphasizing my wide back and shoulders? :(
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/07/30, 01:03 AM
Now everybody is dreaming about having this famous V shape and you want to make it smaller? :surprised:

You cannot really minimize what you got (try many reps with moderate weight) but what about working on your lower body (to make everything more "balanced"!)?

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com