Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Getting Your C alorie intake when???

bbronswyk2000
bbronswyk2000
Posts: 93
Joined: 2004/07/14
Canada
2004/07/23, 06:14 PM
When its freakin so hot outside you cant stand the site of food. We are going through a heat wave so bad here that its close to 40 degrees (for you Americans I think thats like 100 degrees) anyone experiencing this?
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2004/07/23, 06:26 PM
We have hit 101 degress today here in Oregon, and honestly, I don't want to eat anything. However, I am eating small amounts here and there, just to keep myself alive!
bbronswyk2000
bbronswyk2000
Posts: 93
Joined: 2004/07/14
Canada
2004/07/23, 07:02 PM
Thats exactly what I am doing and I am 235lbs so I need about 3000 calories according to my nutrition tracker actually its 3667 calories to be exact but their is no way I am going to eat that with this heat.

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Quoting from CristalBelle:

We have hit 101 degress today here in Oregon, and honestly, I don't want to eat anything. However, I am eating small amounts here and there, just to keep myself alive!
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bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/07/23, 08:29 PM
115 heat index here yesterday!

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/07/23, 09:40 PM
finnaly cooled off here, down to 60 tonight, was 91 last night.!

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/07/24, 11:53 AM
Pleasant day today...nice break, 72 out there!

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com