Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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ft programs

dc95318
dc95318
Posts: 22
Joined: 2001/11/08
United States
2001/12/02, 10:54 PM
what are your best working ft programs that any of you have had luck with? i'm looking to start a new one shortly.
thanks a lot!!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2001/12/03, 05:03 AM
They are all good. Depending on your goal. What are you seaching? What do you want with yourself and your body?
dc95318
dc95318
Posts: 22
Joined: 2001/11/08
United States
2001/12/03, 09:16 AM
well i'm probably looking to tone more than anything...