exanadrine - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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exanadrine

princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/07/23, 05:15 AM Please ignore this post -in the absence of any mods I am bumping all posts up the line to bury some offensive posts

foz1988 Posts: 85 Joined: 2003/12/16	2004/07/20, 05:33 PM i used this aand i will say this product changed my life. i lost over 30 lbs on it. it realy helped me. just wanted to let u ppl no if u were thinking about buying it.
fsdsk Posts: 959 Joined: 2003/11/30	2004/07/20, 07:47 PM Sorry, I'm already the Slim Fast poster child.
bbronswyk2000 Posts: 93 Joined: 2004/07/14	2004/07/20, 08:43 PM it never worked for me and I used the exact dosages it told me to. ============ Quoting from foz1988: i used this aand i will say this product changed my life. i lost over 30 lbs on it. it realy helped me. just wanted to let u ppl no if u were thinking about buying it. =============
fsdsk Posts: 959 Joined: 2003/11/30	2004/07/20, 09:08 PM I lost over 20# just by eating properly. I would suggest a delibrate change in diet and exercise to help you achieve your goals.
bbronswyk2000 Posts: 93 Joined: 2004/07/14	2004/07/20, 09:12 PM I have just started eating right so I am hoping thats whats going to help me. I have muscles but in order for me to get lean and toned I KNOW I have to eat right and the thing is I have only been doing it over the last couple days and it feels great. ============ Quoting from fsdsk: I lost over 20# just by eating properly. I would suggest a delibrate change in diet and exercise to help you achieve your goals. =============
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/07/21, 10:58 AM That is good that you have lost that much, but most of us here, as you may notice, are trying to lose the old fashioned way - with good eating and exercise! I don't know how quickly you lost it and I hope you didn't sacrifice lean muscle, often a quick loss is due to body fluids and some fat and then lean muscle, too. The nice thing about eating right and using a good program is the benefits are building muscle and losing fat - not muscle. Often times after using a product that assists us in this battle to lose weight we find a quick gain followed by discouragement. Thank you for sharing, I'm sure you are eating right and working out, too, and that is the bottom line! -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
Carivan Posts: 8,542 Joined: 2002/01/20	2004/07/21, 11:03 AM Can't agree more with Veda, proper nutrition will work. Diet is the hardest thing we have to take care of. Protein, good carbs and good fats. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada