Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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fat burning pills??

Luispb84
Luispb84
Posts: 1
Joined: 2001/07/30
United States
2001/11/04, 04:25 PM
hey im not sure iuf its possible but i read that fat burning pills dont let your muscles breath and lowers your testosteron level. Is it true? is it bad for me because im even 18 yet
the_w8lifter
the_w8lifter
Posts: 138
Joined: 2001/08/03
United States
2001/11/05, 09:20 AM
There is no such thing as a fat burning pill. Even bogus products have mythical side effects apparently. Go natural using only natural substances.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2001/11/05, 11:08 AM
The fat burners are metabolizers and they make you burn more calories. It's good you might say, but be careful with it. It's easy to overdo, and you can get probs with your heart. You're young and instead of eating that stuff, eat 5-6 small meals per day, go for a short run before breakfast and of course weight train. This is the best fat burner you can get. You'll get fast results. Good luck.
the_w8lifter
the_w8lifter
Posts: 138
Joined: 2001/08/03
United States
2001/11/06, 09:15 AM
The side effects mentioned in your first post are unlikely to happen if you take the type of "metabolizers" mentioned by philia2. These supplements have a much more psychological impact than a physical impact. Save your money for other things.
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2001/11/06, 02:44 PM
I agree.. I was able to drop from 18% to 8% bodyfat for a figure competition with no fat burner. There are more effective (and healthy) ways to reduce bodyfat.