Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Do transdermal fat emulsifiers work? I recently read an ad for Dermalin-APg that claims it helps spot reduce by forcing the fat out of adipose tissue cells and into the bloodstream to be used as energy. Is this possible? Or is it a ploy similar to the scammers that got busted for selling Longitude, the penis enlarging pills, about a year ago?
Sounds scary to me - do you really want to force more fat into your bloodstream? It probably is a load of BS, but a good way to get your hard-earned dough by supplying you with false hopes of a quick solution to fat loss.
Eat right, Exercise consistently, rest sufficiently and believe in the effectiveness of your efforts.
-------------- \"Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth.\"
Brian Johnston, The Power of The Champions