Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
My first wks cardio changes from either Bike/Jog/Stair..? Yeasterday is said Sat was jogging but on Sat it said stairs...? This got me confused since I look at the days wo 2hr before working out. Is it a bug or something?
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Odd, you may want to ask this in the feedback or support forum. I have no idea why it does that.
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\\"Inscribe this on the charm that dangles from your navel, girls. Guys, tattoo this on your biceps:
Building muscle and might builds strong minds and character. Respect and humility come from lifting weights and feeding yourself with care. And from these distinguished qualities a great nation of people is built, by God. (Of course the God part is your choice, friend.)\\" Dave Draper