Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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alcohol

halest0rm6
halest0rm6
Posts: 5
Joined: 2004/05/31
United States
2004/06/12, 11:31 AM
if i got drunk last night, is it pointless to go to the gym and workout today?
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/12, 11:52 AM
I don't know if it is pointless, but you would want to drink lots of water today either way.

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Veda
MISERY IS OPTIONAL

HAVE A GREAT DAY!
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/12, 04:54 PM
If you got drunk last night, the way I see it, you have to go to the gym today. You gotta go run off those calories.

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A broken clock is right twice a day
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/06/13, 04:26 AM
In the past my hardest ever workouts were those fuelled by guilt following a heavy night on the sauce. With the benefit of hindsight I would say go easy, if at all - I remember coming off the stepper, being hit by a wave of nausea and nearly having to make a bid for the ladies toilets - not very pretty!