Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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One-Arm Cable Rows alternative,

eurekaguy4u
eurekaguy4u
Posts: 12
Joined: 2004/05/11
India
2004/06/12, 07:18 AM
HI friends,

i dont have the cables arrangement where i m now , so what other alternative exersise i can do in the place of "One-Arm Cable Rows"
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/06/12, 08:08 AM
one arm dumb bell rows.

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If you fall down seven times, get up eight.

I\'m not lazy, I\'m energetically challenged.
eurekaguy4u
eurekaguy4u
Posts: 12
Joined: 2004/05/11
India
2004/06/14, 08:01 AM
thanks buddy ,