Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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food ideas?

oscarg
oscarg
Posts: 198
Joined: 2004/04/05
United States
2004/05/28, 11:03 PM
I need specific ideas/suggestions on quick, easy to make meals. I'm trying to gain muscle mass and I'm almost thru with my 8wk program.
I have a high metabolism. I know b/c I could easily eat 5/6 meals a day if I had the time. I Usually only have time for 3 a day. I'm thinking of buying a MRPS but don't know what to get. I had been taking CytoGainer for a while but I don't think it's a real MRPS.
As for my daily meals...I try to eat good but I do plenty of "cheating". I love fastfood, restaurants etc. and pizza. I'm not sure how bad Pizza is (any?) and things with too much sugar, except coke since I mostly only drink water or juice. So can someone give me a few ideas on meals or MRPS that would work for me. I've tried myplex, it's too expensive and I'm sure there is better stuff for a cheaper amount.

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You\'ll always miss 100% of the shots you don\'t take. Never feel sorry for yourself. Remember, if you are traning hard, he may be training twice as hard. You just gotta keep coming back stronger.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/05/29, 10:33 AM
oscarg, I will bump a bunch of posts in different sections - look through the forums for posts near the top that have subjects like fast meals, breakfast, stuff like that, okay?

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If you fall down seven times, get up eight.
oscarg
oscarg
Posts: 198
Joined: 2004/04/05
United States
2004/05/29, 12:38 PM
okay, thanks!