Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Seated Calf Raises - Alternative req.

eurekaguy4u
eurekaguy4u
Posts: 12
Joined: 2004/05/11
India
2004/05/28, 07:48 AM
HI,

in my gym i dont have any seated calf raise machine , so what other alternative i can go for.

Can i use "Barbell Seated Calf Raise" as its alternative.???


thanks
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/05/28, 10:05 AM
Yes, but I don't find it works the muscle as well. Try it and see if you feel it.
You can do toe presses with your knees bent on a leg press machine.

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