Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Luv Handles

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/05/24, 10:38 AM
It's all in the diet.... you can do abs till the cows come home, but if you don't eat right, you won't lose the love handles... sorry.. you can't spot reduce...

t

--------------
Tim

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.

Aristotle

GO FLAMES

TimDay@freetrainers.com
cutiger
cutiger
Posts: 1
Joined: 2004/02/27
United States
2004/05/23, 11:34 PM
Hey guys/gals, I got one question: What can I do to lose the luv handles? Excercise examples? I do ab work outs, but I can't seem to loose the lip around my waist. Thanks for the help