Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Couple Questions

nevaehrey
nevaehrey
Posts: 5
Joined: 2004/05/10
United States
2004/05/14, 09:14 PM
Hello all.

So here's my question.

1. If I just start to exercise my arms and not diet, will my arms only get bigger because there is excess fat on them?

2. If I exercise my butt, will it get smaller? (If this is the case no targeting that area, I wanna keep what I have).lol

Thanks,
Nevaeh
nevaehrey
nevaehrey
Posts: 5
Joined: 2004/05/10
United States
2004/05/14, 09:37 PM
One more question, are there any exercises I can do to make my breasts more round?
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/05/14, 09:54 PM
is this for real??
nevaehrey
nevaehrey
Posts: 5
Joined: 2004/05/10
United States
2004/05/15, 01:54 PM
Umm...is there something wrong with my questions? I'm not an expert, but I've read a lot of posts and went to a lot of sites and still don't quit understand. I've also heard that there are exercises that will round out your breats, but wasn't sure if that was myth, or what. So I'm sorry if I'm stupid and incoherent to you, but I was just trying to get some answers. I won't post anymore, I'm really sorry for these stupid questions. Can someone delete them? :( Now I feel really stupid...
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/05/15, 02:37 PM
It sounds like you legitimized your question, then totally went against it and even wanted them deleted. Just because you don't know, doesn't mean that you are stupid. I just wasn't sure. Anyway, I don't think there are any workouts that you can make your breasts more round (What shape are they now?) but I could be wrong. I am male after all. Don't get discouraged because you are new. Everyone has been new at some point. You gotta crawl before you can walk. Keep reading info, educate yourself on the subjects you want to learn, it'll all come to you.

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In order to live, you must be willing to die.
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/05/16, 12:52 AM
Actually, when a woman loses weight from weight training and cardio, their breast can lose some size, but their skin becomes more firm thus giving a more rounded, tight look to their breasts.

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My diet sucks and so do my Mets


Jdelts@freetrainers.com