Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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workout routine

foz1988
foz1988
Posts: 85
Joined: 2003/12/16
United States
2004/05/13, 06:21 PM
can some 1 please give me a workout routine for the week... i want to bulk up udring the summer
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/05/13, 06:23 PM
Why not fill out your profile and follow a Freetrainers plan?

t

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Tim

"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle

TimDay@freetrainers.com