Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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robct1978
robct1978
Posts: 120
Joined: 2003/03/20
United States
2004/04/30, 09:23 AM
Tank top season is here guys and girls!!! and all that hard work that we worked all winter for, finally pays off!!! I never used to wear tank tops but thanks to my hard work, and this site showing me how to do weight training, all ive started wearing is tanks!!!
But i actually have 2 questions

Tanning....what do you guys think of those ones that spray you?? its like a machine that goes up and down and around your body misting you evenly... I don't really like the idea of tanning beads. but i don't like being white either.

Also my waist has actually gone out sizes i used to be a 31 now im like a 32/33. Is this because of the muscles in my stomach or my abs growning and pushing the fat outwards thus resulting in a bigger waist??


goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/04/30, 09:28 AM
Tanning-I like going to the tanning bed a few times a week will be sufficient...I dont like the spray tan because they look really fake and dont last for the price you pay for them......You could try some of that spray on tan they sell at stores some people here praise it but I wouldnt touch it personally....I seen a girl use it at school and well she had run marks she didnt know how to put it on properly......

You answered your own question about the waist.
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2004/05/01, 04:34 PM
go jogging in the sun & you should get your tan alot more better than the spray on stuff(besides helping get rid of the fat ;) ) - that usually turns orange & if you put it on thicker in one spot, everyone will know. I won't do the taning beds but I'm a red-head so I'm not suppose to tan anyways.

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Reddy

All people smile in the same language
Woodie
Woodie
Posts: 148
Joined: 2004/04/28
United States
2004/05/03, 01:10 PM
As a red head I just get different shades of red when I go out in the sun. That's why I live in WA we don't get the intense sun like everyone else. Besides my mom has already had one bout with skin cancer from over exposure to the sun. Besides you will standout more at the beach as the light reflexs off you pure white skin.