Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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what are some good exercise routines?

My_Sunshine64
My_Sunshine64
Posts: 48
Joined: 2004/04/29
United States
2004/04/29, 10:11 PM
i like walking and tybo but what else can i do?

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asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/29, 10:14 PM
pick the at home program from the fitness resources section.



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If you fall down seven times, get up eight.
My_Sunshine64
My_Sunshine64
Posts: 48
Joined: 2004/04/29
United States
2004/04/29, 10:16 PM
okay. thanx