Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

first weighing today!!!!!!!!!!!!!!!!

pixiedel
pixiedel
Posts: 6
Joined: 2004/04/14
Sweden
2004/04/23, 03:27 AM
i had my first wighing today at the nurses, i've lost 2.5kg in a week.....thats the kind of motivation i need :)
gsdkain
gsdkain
Posts: 53
Joined: 2004/02/23
Australia
2004/04/23, 05:25 AM
Well done, that is excellent work, keep it up. It is great when we start to see the fruit of our labor huh?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/23, 09:55 AM
MOTIVATING!!!!!!!! Keep it up!:big_smile:

--------------
If you fall down seven times, get up eight.