Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Fatty breast sides

sassyme
sassyme
Posts: 1
Joined: 2004/04/06
United States
2004/04/07, 12:08 AM
Help!!! I would like to find an exercise that I can do to help with the sides of the breast, under the arm. I started getting a pooch, and I am soooo embarrassed!!!

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Wanda
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/07, 08:29 AM
A healthy diet, exercise, consistency.
You can't spot reduce.
Start an exercise program for your health and one of the side benefits, if you stick with it, will be no more fatty breast sides.

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If you fall down seven times, get up eight.
2004/04/07, 10:04 AM
It sounds like the ever EVIL fatty pouch we women seem to attract :) I agree that diet along with good clean eating is gonna help that culprit get the he..........l out of dodge. I so sound like a TEXAN and A VALLEYGIRL. But that the dealo on that. Good luck. Im working on EVIL as we speak :cool: