Weigh in! - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Weigh in!

mikeyfresh Posts: 148 Joined: 2003/01/18	2004/03/31, 08:00 PM Whens the best time to weigh ur self..at night? in morning?

goldengloves Posts: 690 Joined: 2003/09/19	2004/03/31, 08:02 PM Soon as you wake up....All foods should be digested....Shouldnt be holding to much liquid...But when you start weighing in the morning make sure you continue to do so each time you weigh yourself.
asimmer Posts: 8,201 Joined: 2003/01/07	2004/04/01, 09:24 AM at night you have all the food you haven;t elimintaed in your system and more fluids. Either way, be consistent with either morning or evening, but i would say morning. -------------- If you fall down seven times, get up eight.