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2004/02/24, 04:59 PM
When yall do reps with dumbells, such as dumbell bench presses, when you go to record it, do you write the amount of weight on one or both of the dumbells combined?
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The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper.
--Aristotle
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2004/02/24, 05:01 PM
good question . i have recorded both becouse my right is stronger than my left.
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Dave "lost viking seeking Valhalla"
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2004/02/24, 05:04 PM
I always put 65's or 75s whatever, saves me the head ache od adding weights up dividing by 2 to figure out if i have gone up or so, but thats just me lol plus i don't write my stuff down lol
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.......adversity causes some to break, but others to break records!
......minds are not vessles to be filled, but fires to be enlightened
......Confucious once said ,DO NOT play leap frog with a unicorn
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2004/02/24, 05:06 PM
I write the amount of one dumbbell...
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2004/02/24, 05:12 PM
I usually do the weight of one... I don't think it really matters as long as you are consistent.... by that I mean, don't do the weight of one today, the the weight combined the next time... it would throw the data outta wack...
t
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Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
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2004/02/24, 05:55 PM
Thanks yall, i've been recording the weight on one arm, but i just wanted to see if that was normal or whatever, but like TimDay said, i guess it doesn't matter as long as it is consistnet.
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The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper.
--Aristotle
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