Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Lentils

fuddy
fuddy
Posts: 34
Joined: 2004/01/07
United States
2004/01/23, 12:15 PM
Anyone eat these? They not only make a great soup/stew, they're great sprinkled on salads if you don't cook them to death. Cooked 20-25 min. they retain a firmer texture w/ a nutty flavor. One cup of (dry) lentils contains 28g protein, 76 complex carbs, 36 fiber, 0 fat.
SALAD: solid white albacore
chopped green pepper
chopped/shredded fresh spinach
hard boiled eggs
flax-seed oil
olive oil
mayonnaise
lentils
salt
pepper
crumbled bacon?

YUMMY & GOOOOD FOR YA.


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PSALM 88
2004/01/23, 07:44 PM
Yeah fuddy, we have been making the stew and adding turkey sausage to it. Very tasty.

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Living well is the best revenge.

Charlie
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2004/01/23, 10:07 PM
I love mixing them with Red Beans & Sausage

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Reddy

All people smile in the same language
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/23, 10:11 PM
Lentils mixed with wild rice!

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"A will finds a way"
Ivan Montreal Canada
2004/01/23, 10:25 PM
Thems EATS!!!!!!

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Living well is the best revenge.

Charlie