Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I'm confused

sweetie2day2002
sweetie2day2002
Posts: 12
Joined: 2004/01/19
United States
2004/01/21, 11:31 AM
ok, I just started this 12 week abs workout, and I'm confused becouse it's got me working my upper body more than anything. Did I pick the wrong exercise? I'm trying to flatten my tummy and work on my thighs. HELP!!!!! lol
2004/01/21, 11:36 AM
Try one of the full body workouts with the abs option.

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Living well is the best revenge.

Charlie
sweetie2day2002
sweetie2day2002
Posts: 12
Joined: 2004/01/19
United States
2004/01/21, 11:41 AM
hmmmm...ok ty =)
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/01/21, 12:18 PM
Besides the workout given you, you can pick specialized goals also.

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If you don't stand for something, you will fall for anything....