Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Stretches

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/01/12, 10:52 PM
I dunno if this is a silly question or not, but are there stretches for forearms and abs? Most stretches one can figure out but I can't think of anything to stretch out the abs or the forearms...

thanks,
Tim

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"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/01/13, 08:41 AM
Thanks!

Tim

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"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle