Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I've been working out for about about eight months although stopping for periods of 1 month due to exams at the uni
Even so I have managed to loose enough fat that i had with a remaining loose skin mainly on my stomach and butt
I was wondering what i can do to improve and tighten my skin!