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Is this food ok to eat?

goldengloves Posts: 690 Joined: 2003/09/19	2004/01/08, 07:34 PM Just curious since I have cut out eating sandwiches. Could I replace it w/ eating tortillas kind of like a quesadilla or pita stuffed w/ grilled chicken and such?
shavondec Posts: 340 Joined: 2003/11/26	2004/01/08, 07:36 PM Yes, that will be much heathier. Use low fat cheese and sour cream. Salsa is best. -------------- It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health. formerfatguy.com Not sure of author
goldengloves Posts: 690 Joined: 2003/09/19	2004/01/08, 07:38 PM Yessssss...Awesome I have been looking for that healthy food to eat I tried seafood good but I cant take it everyday. Now I know what my lunches and dinners will consist of :).
shavondec Posts: 340 Joined: 2003/11/26	2004/01/08, 07:41 PM You can also stuff this in pita bread -------------- It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health. formerfatguy.com Not sure of author
agamble Posts: 1,029 Joined: 2003/09/22	2004/01/09, 06:35 AM Have you seen Hardee's new Atkins burger? I haven't had one but it looks like a pattie and all the fixin's wrapped in lettuce. 5 grams catbs. Here's my thing-I couldn't eat a regular burger without getting it all over. How do you eat it without making a mess? Pita bread. Do they still make that stuff? I used to really like it. Is it good nutritionally?
DMT Posts: 17 Joined: 2004/01/09	2004/01/09, 01:05 PM when you talk aboutusing tortillas do they have to be flour or can you use corn
DMT Posts: 17 Joined: 2004/01/09	2004/01/09, 01:07 PM Message deleted by moderator due to unsuitable content for this board.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/01/09, 01:14 PM They make tortillas that I buy that are great. They ae Tumaro's brand. Healthy flour tortillas. Lots of flavors, Pesto and garlic, Garden spinach and vegetables, Sun dried tomato and basil, and more. The ingredients are great, Organic unbleached wheat flour, organic whole wheat flour, etc. Look for white enriched flour and stay away from those. Specs on these... 110 calories 23 Carbs 3 protein 1 fat 1 fiber -------------- If you don't stand for something, you will fall for anything....
shavondec Posts: 340 Joined: 2003/11/26	2004/01/09, 02:28 PM You can use corn if you like -------------- It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health. formerfatguy.com Not sure of author