Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Can I chat to an instructor online?

ace_2580
ace_2580
Posts: 3
Joined: 2003/08/25
United Kingdom
2004/01/05, 07:18 AM
I have recently joined ft and am wondering if there is a way in which I can directly chat to one of the professional trainer online do discuss some of my goals as I donot have a complete gym (only have a bench and few free weights). ALso some of the exercise mentioned by the automatic programme are not quite suitable for me as I am still a beginner.

If anyone knows anything regarding this plz do let me know. Many Thanks.
MyCoffeeGirl
MyCoffeeGirl
Posts: 121
Joined: 2003/12/04
United States
2004/01/05, 09:42 AM
The best thing to do is fill out your profile with your goals and such and post questions - you'll get answers from people here.

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~~~~~~~ROXIE~~~~~~~
http://www.mycoffeegirl.com
shavondec
shavondec
Posts: 340
Joined: 2003/11/26
United States
2004/01/05, 06:23 PM
You can always swap exercises.

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
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asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/01/09, 11:39 AM
Some of us are trainers, what is your question, specifically?

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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn