Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Another Q about ZMA

beef_
beef_
Posts: 28
Joined: 2003/12/24
Canada
2004/01/02, 05:32 PM
Do I have to take it every night or will I still see results taking only after workout days? Im not sure if it stays in the system like creatine or not.
(Im running low with low cash on hand)
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/01/02, 05:56 PM
Take it every night.

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If you don't stand for something, you will fall for anything....
beef_
beef_
Posts: 28
Joined: 2003/12/24
Canada
2004/01/02, 06:07 PM
ok, now where can I get the stuff cheaper than 20 bucks a bottle?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/01/02, 06:18 PM
A bottle will last you for 30 days. You can get EAS, they are pretty cheap, Cytodyne(chewable), or any other brand. I recommend you go to the internet, a sight like www.vitaglo.com or dpsnutrition.com will give your best prices.

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If you don't stand for something, you will fall for anything....