Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

I love push ups

Iskreemman
Iskreemman
Posts: 25
Joined: 2003/06/09
United States
2003/12/28, 06:46 PM
I love doing push ups I was woundering if it would be bad if I did like 100 a day? I work out at least 5 days a week and do cardio about 5 days a week
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2003/12/28, 08:21 PM
Gotta give those muscles some time to rest. Wouldn't suggest it.

--------------
May the lift be with you.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2003/12/29, 12:05 AM
heh... what exactly do push ups work? chest or bicepts or what? thanks
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2003/12/29, 12:16 AM
Pimple, do as many push-ups as you can do, then tell me where you feel it the most. I'm jokin' wit you. It primarily works your chest and triceps.

--------------
May the lift be with you.
Taurie
Taurie
Posts: 374
Joined: 2003/10/15
United States
2003/12/29, 03:27 PM
Does it also get the back?
gawdess
gawdess
Posts: 35
Joined: 2003/12/23
United States
2003/12/29, 03:35 PM
I am working my way up with pushups as well. I love it cause I can do them anywhere (same with my ab work)
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2003/12/29, 05:28 PM
Taurie...not an ideal exercise for the back. It really doesn't work it at all. Gawdess, push-ups are excellent, but nothing beats good old iron pumping in the gym. With that, you can hit the chest at different angles.

============
Quoting from taurie:

Does it also get the back?

=============


--------------
May the lift be with you.
2003/12/29, 08:46 PM
Ok everybody, drop and give me 20. Taurie you do 50. jdelts, gotta smoke?

--------------
Living well is the best revenge.

Charlie
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2003/12/30, 12:01 AM
LOL, LOL, LOL...you are losing it! Gotta light?

--------------
May the lift be with you.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2003/12/30, 12:13 AM
heh... back on the subject... i got this things that are supposed to make push-ups more effective or something... they're like, this two upsidedown 'U' things (but only wider).. heh, i don't know how to describe/call them, but anyways, i was wondering if they work and how i can make the most out of them...

thanks again...
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2003/12/30, 12:15 AM
Yeah, I know what you're talkin' bout. Those are good for really hitting the chest nice and wide...gives a wider look.

--------------
May the lift be with you.
gawdess
gawdess
Posts: 35
Joined: 2003/12/23
United States
2003/12/30, 11:22 AM
Sir yes sir! 50...49...48....
2003/12/30, 12:45 PM
You go gawdess

--------------
Living well is the best revenge.

Charlie
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2003/12/30, 01:46 PM
cool... thanks!
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2003/12/30, 03:10 PM
Haven't done a pushup since I left the military. I did way to many then. Had something to do with my attitude although I beg to differ. Good riddance to 'em.
MyCoffeeGirl
MyCoffeeGirl
Posts: 121
Joined: 2003/12/04
United States
2004/01/01, 08:32 PM
Haha - I miss being able to do push ups. I maxed out my PT test in the army and could do them forever (75 of them was pretty damn good for a girl!). *sigh* I think my number of them had something to do with my fabulous attitude also! ;-)

I need to get better at them now!

--------------
~~~~~~~ROXIE~~~~~~~
http://www.mycoffeegirl.com
sweetcorinna
sweetcorinna
Posts: 7
Joined: 2003/12/30
United States
2004/01/01, 08:40 PM
Hey all. I'm new. I'm also young but love working out. Would love it if someone helped me out and told me how to work "love handles." I seem to have little ones that won't go away! Help :) Thanx! Mwah!

sweet corinna ;)
shavondec
shavondec
Posts: 340
Joined: 2003/11/26
United States
2004/01/01, 08:52 PM
They are called push-up bars. You do push-ups normally, while holding on to them. They make you work harder because your body is is lowered more.

============
Quoting from pimple:

heh... back on the subject... i got this things that are supposed to make push-ups more effective or something... they're like, this two upsidedown 'U' things (but only wider).. heh, i don't know how to describe/call them, but anyways, i was wondering if they work and how i can make the most out of them...

thanks again...
=============


--------------
It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
Not sure of author