ANOTHER TOPIC MUTT II

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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fryer91 Posts: 441 Joined: 2003/09/29	2003/12/17, 04:48 PM charlie: it all goes way back when I had to chase the little goat around when I wanted milk...Got to the point to where I could hold onto that nip at an all out gallop! Goats milk was the start of the ole digestive deal...Ooop, just talkin about it; aauggh, gotta cramp.

7707mutt Posts: 7,686 Joined: 2002/06/18	2003/12/18, 11:46 AM Here ya go again with the potty humor. Can we PLEASE keep it clean? When was the last time you washed your hands? -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL!
	2003/12/19, 12:22 PM If this is the replacement for Mutt challange II Can we please see the original stats? Can we see updates? Where are all the participants? Who's on first? Whats on second? Whats up doc? Can we please NEVER see fryers skivies? Am I all alone here? I'm on a week off right now .. eating and growing lean. Down 6 lbs this morning and down 3 bf% as of last Sunday. I'm babying the shoulder but making good gains in the core abs and leg movements. Krispy cremes and large pizzas to you all. -------------- Living well is the best revenge. Charlie
ATIGER Posts: 992 Joined: 2003/02/26	2003/12/19, 12:34 PM I am here, Charlie. Been keeping a low profile. By my measurements this morning, I am done only 2 lbs but down 2% bodyfat. Funny that you mention it, office brought in Krispy Kremes this morning so I should be back up the 2 lbs and 2% bf as of now. My goal for the rest of the yr is to stay where I am at.
	2003/12/19, 01:46 PM Congrats atiger. Thats great. Now if we could only see the beginning stats and hear from some others. I saw in the other section that jdelts is deadlifting Toyotas but thats about it. The ancient one, BB1 fit turned 52 today so everyone wish him a happy Bday. -------------- Living well is the best revenge. Charlie
Carivan Posts: 8,542 Joined: 2002/01/20	2003/12/19, 05:22 PM I really can't give an update till the 21st. I am very supersticiuos when it comes to stats. I started on the 21st of october (my present routine) so I measure every month. So on Sunday I'll post. BTW..I am training tonite right after my protein supper! -------------- "A will finds a way" Ivan Montreal Canada
Jdelts Posts: 1,218 Joined: 2003/10/19	2003/12/19, 11:30 PM Geez...if we had a competition to see who could PUT ON the most body fat%, I would clean house. I went from 8%-15% in one month, but there's alot of factors involved with that, basically I don't care because I'll lose it all again...someday. -------------- May the lift be with you.