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SOLDIER NEED HELPS PLEASE

SSGOSORIO73 Posts: 9 Joined: 2003/12/08	2003/12/11, 07:34 AM IF ANYONE CAN TELL ME THE FASTEST WAY TO LOOSE INCHES OF MY WAIST. I AM AT 37 INCHES NEED TO GO TO 35 IN 3 WEEKS PLEASE E-MAIL ME AT AIRBORNEMORTAR73@AOL.COM OR HERE AT SSGOSORIO73 THANK YOU. -------------- SSGOSORIO73
rpacheco Posts: 3,770 Joined: 2001/12/13	2003/12/11, 11:27 AM Unfortunately, that's a lot to lose in just 3 weeks. Other than becoming anorexic, it will be near impossible. You can probably start by dieting...that's the first step. Next, adopt a rigorous training schedule that incorporates resistance training and cardio. Just remember that you didn't gain 2 inches on your waist in 3 weeks so don't expect to lose it in that amount of time. Good luck soldier! -------------- **_Robert_** Pain is temporary; glory is forever!
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/12/11, 06:07 PM Ditto! ============ Quoting from rpacheco: Unfortunately, that's a lot to lose in just 3 weeks. Other than becoming anorexic, it will be near impossible. You can probably start by dieting...that's the first step. Next, adopt a rigorous training schedule that incorporates resistance training and cardio. Just remember that you didn't gain 2 inches on your waist in 3 weeks so don't expect to lose it in that amount of time. Good luck soldier! ============= -------------- If you don't stand for something, you will fall for anything....
Carivan Posts: 8,542 Joined: 2002/01/20	2003/12/11, 06:39 PM On the average person 2" represents 20lbs. I would have to agree with the above posts. Good Luck and start now! -------------- "A will finds a way" Ivan Montreal Canada