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Variety is the spice of life...

yadmit Posts: 4,670 Joined: 2003/10/05

2003/11/10, 07:13 PM Wow! I just finished a work out... it was a little different and I feel like a bit of a wimp... I couldn't do the weight I normally do... nor the reps. Now here are a couple of reasons why I think that... 1) I was up very early this morning and wound up doing my work out five hours earlier than I normally do... is this a possible factor, the time of day? I've heard it can be... 2) Some of the exerices I did on one of those balls... (stability ball?) Triceps and side laterals... 3) I was tired... again, I was up pretty early this morning, so my system is slightly out of wack... Now about the stability ball... I couldn't really feel myself trying to balance while I was sitting on it. Is that normal? Time for a nap I think... but now I'm wound up... haha... Tim -------------- \"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\" Aristotle