Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Can L-Glutamine help you grow taller?

Fiveseven61
Fiveseven61
Posts: 19
Joined: 2003/03/31
United States
2003/11/08, 08:31 PM
I read about an article sayin 2 grams of L Glutamine can boost your growth hormones up to 400%. Will Glutamine help you grow taller?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/11/09, 01:42 AM
I guess theoretically, but in the real world I wouldn't count on it.

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Great people never want it easier, they just want to be better!
Ron