Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
In my gym you'll always meet more people in the beginning of the week than in the end.
Why? Well I guess they think that they need it more after a good weekend (with lots of food and laziness!! ;o)
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
i try to go work out before 430pm i don';t like having to watch the machine on( not that i don't mind sharing just some people r rude about it) mondays are always packed cause people think working out on wedsday makes up for the crap they ate on the week end, and by friday hardly anyone shows up cause its friday lol